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Eating less on your GLP-1 is great for weight loss — but it also means getting FEWER vitamins and minerals from food. ⚠️ This is one of the most under-discussed risks of
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22% of people on GLP-1 medications become nutrient deficient in their first year. When you're eating less, every bite has to work harder. Reduced appetite means fewer vitamins, minerals, and protein—but your
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